How to Meditate Daily

John was recently interviewed as one of 9 experts for a new product on learning to meditate. This interview along with the others is now available in a product that includes

John was recently interviewed as one of 9 experts for a new product on learning to meditate.

This interview along with the others is now available in a product that includes

  • 9 interviews by meditation experts
  • Transcripts of the 9 interviews
  • Guided meditations by the 9 experts
  • Step-by-step workbook which also includes a Log Book to helpyou stay motivated
  • Summary of the 7 keys from the interviews with the 9 meditation experts.

Click Here!

This is being offered as an opening special price of only $47. Continue reading “How to Meditate Daily”

Home – The Movie

“Home the movie is a fascinating look into how we as humans are upsetting the delicate balance on Earth. What I love about this film is how eloquently it shows that our food habits are one of the leading contributors to this problem, which also inadvertently shows that there is something that we can do about it! As David Wolfe mentions in ‘Food Matters‘ “the main way in which we interact with the planet is through agriculture”. This offers much hope in that if we change our food habits we not only can improve our health but also the health of the planet. What could be more satisfying? Continue reading “Home – The Movie”

Karm Live webinar 02-02-11

When you make a promise to yourself, like a New Year’s Resolution, and then you do not follow it through, your natural instincts is to stop believing yourself.

From, the Desk of John and Linda Ballis

You’re receiving this message from us, as we would like to invite you to a free webinar being held by our business partner, Karm Gilespie.  We want to thank you for being part of our world over the past few years and we want to inspire some real action rather than the common New Year’s Resolutions that don’t succeed to fruition at this time of year.

You know what we mean; you say you’re going to do it, but then what happens?

Life gets in the way, and other distractions take over.

“KARM LIVE” WILL NOW BE PRESENTED AS A 60 Minute WEBINAR:

Continue reading “Karm Live webinar 02-02-11”

Get to work… on your happiness

We all seem to be born with a tendency to be either jolly or morose or somewhere in between, says Grant, director of coaching psychology at the University of Sydney. We tend to return to that level of happiness, even after major setbacks or triumphs.

If you want to get fitter, you need to work at it. The same goes for becoming happier, a growing body of research shows.

Some of us might have been born happier than others, but all of us can increase our happiness – and science is showing us how.

“With happiness, people tend to think you’ve either got it or you haven’t,” says Sydney psychologist, Dr Tony Grant. “But that’s only partly true.”

We all seem to be born with a tendency to be either jolly or morose or somewhere in between, says Grant, director of coaching psychology at the University of Sydney. We tend to return to that level of happiness, even after major setbacks or triumphs. Continue reading “Get to work… on your happiness”

Let Your Confidence Shine – Our Insecurities

We all have insecurities, what we think we see about another person is usually what they want us to notice.

We all have insecurities, what we think we see about another person is usually what they want us to notice.

At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel self-conscious about the way we look. It does not matter how this feeling manifests in our life, but it is important to be aware of our thoughts and how they impact our view of ourselves. Once we remember that insecurities are a normal part of life for everyone—even those who appear to be extremely self-assured—we may find it easier to step back from the uncertainty that lies within and take a more realistic look at ourselves. Continue reading “Let Your Confidence Shine – Our Insecurities”