How Can I Exercise When I feel so Tired?

If you’re interested in losing weight or just getting into better shape, you’re probably aware of the fact that you need to start doing some exercise. However, you might have tried getting up in the morning but felt so tired that you made the common plea “My body needs sleep more than it needs the exercise.”

So you put it off until the night time…but by then you’re so tired that you’re back to committing to it the next morning instead. So what is the solution? Cramming it into your busy afternoon?

You know that you need to get started. But how can you when you just don’t have the energy? If you are curious about this, and looking for the cure to the cycle of procrastination then the following strategy is just what you need…. Continue reading “How Can I Exercise When I feel so Tired?”