Need Motivation to Get Into Better Shape? Here’s How Fear Can Help You

Have you been telling yourself that you need to get in better shape and are you having a hard time getting motivated? If so, you might have tried saying positive affirmations or giving yourself pep talks or even using creative visualization exercises. However, if all of these have failed you then there is one more motivational strategy which is certain to deliver results EVERY time. That strategy is leveraging the emotion of fear to motivate yourself to take better care of your body…

Have you been telling yourself that you need to get in better shape and are you having a hard time getting motivated? If so, you might have tried saying positive affirmations or giving yourself pep talks or even using creative visualization exercises. However, if all of these have failed you then there is one more motivational strategy which is certain to deliver results EVERY time. That strategy is leveraging the emotion of fear to motivate yourself to take better care of your body…

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